February 2004

Our most recent Amputee Support Team meeting was held Wednesday, January 7, 2004.
AST Directors, Ann Dennison and Chad Kettler presented a program titled: Components of a Good Exercise Program. They demonstrated the following components of training: Strength; Flexibility and Aerobic, plus where and from whom to find this kind of assistance. The Program was well received and had a good attendance.

Other notes for newsletter:

Next meeting: Saturday Breakfast, March 6 at 9 AM, followed by Director's Mtg.
Silver Spring Diner

Planning now for June Meeting, date to be set, waiting to hear from the Green Mountain Porch Pickers.

Two part meeting, beginning with motorcycle safety and adaptation program, followed by Porch Pickers.

Begin planning for those wanting to attend the ACA Conference in Nashville in August.

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